Beat the jitters and make fatigue a thing of the past by discovering your body’s unique energy blueprint.Start Quiz
I feel like a rockstar and am buzzing with energy all damn day.
I have plenty of energy, but it’s probably due to all the coffee I’m drinking.
I’m a rollercoaster, baby. My energy is all over the place!
Energy? I have 27 herbs in my pantry to help me with that...
I feel calm and energized, like the best version of myself.
That depends, what herbs am I mixing with the coffee?
I feel focused and clear, but sometimes I get a bad case of the jitters.
The coffee with caffeine makes me jittery and anxious.
I’m a health nut and I am one-upping myself to be as healthy as possible.
I’d like to be healthier, but who has the time? There are so many things.
I devote some time to my health, but I'd like to be doing more.
I enjoy improving my health and I look for new ways to do it.
I’m a total #adaptofan and always using them to elevate my health!
I’ve heard of the whole adaptogens thing. I’d love to learn more...
I’m familiar with them but I’d rather be listening to my favorite podcast.
To be very basic about this: one of the best ways to stimulate dopamine is sex, which is one of the reasons that sex makes up happy. And, you can get yourself more in the mood for said happy-making-times by...having more dopamine in your system.
A virtuous cycle, indeed.
More about this tincture from artisan manufacturer Anima Mundi Herbals:
All organic and wildcrafted happiness tonic that may help stabilize hormone function, serotonin and dopamine, as well as provide a soothing effect on the nervous system.
Anima Mundi's formula is a mix of adaptogens, such as rhodiola and ashwagandha, with powerfully supporting happy herbs* like st. johns wort, mucuna and albizzia. These herbs together create a synergistic powerhouse that can relieve stress, anxiety and depression.
*"Happy herbs" are herbs commonly used for their serotonin and/or dopamine regulating effects.
This powerful formula is a high potency tonic extracted with reverse osmosis water and organic cane alcohol to ensure high bio-availability.
Ingredients: Mucuna, Albizia bark, Rhodiola root*, Ashwagandha root*, St.Johns Wort. Extracted in Cane Spirits and Vegetable Glycerin
Amount of servings: 24 servings (using 2.5 mL per serving)
Suggested Serving: 30-40 drops. Add it to your Rasa, use in a Mood Elevator Latte, or dose as you need throughout the day.
Warning: Do not take this tonic if you are using anti-depressants or if you are pregnant. After at least 6 months of nursing, take a very small dose if you need help to treat postpartum depression.
LEARN MORE ABOUT THE HERBS:
Mucuna - Velvet Dopamine Bean
The active compound in Mucuna is levodopa or L-dopa. This bioactive chemical is a precursor to several neurotransmitters, including adrenaline, noradrenaline, and dopamine. Mucuna pruriens has significant antioxidant action that works in tandem with L-dopa to promote brain health.  When L-dopa crosses the blood-brain barrier, it helps to increase brain levels of dopamine, an essential neurotransmitter associated with regulating mood and cognition.  Research also suggests that antioxidants are helpful for defending against oxidative damage by free radicals.
Albizzia - Collective Happiness Tree
Popularly known as Mimosa, is a beautiful tree with pink pom-pom flowers. "Both the bark and the flowers of Albizia are used as a calming sedative in Oriental traditional medicine. Categorized in the Chinese Materia Medica as a calming spirit herb, the bark is thought to 'anchor' the spirit, while the flowers lighten it. The flowers have also been used for the treatment of insomnia, amnesia, sore throat, and confusion in Oriental traditional medicine as well as depression, melancholy, and anxiety." - Michael Tierra, L.Ac.
St Johns Wort - Hierba de San Juan
St. John's Wort has become popular again as an antidepressant. It contains several chemicals, including hypericin, hyperforin, and pseudohypericin, which are thought to be the major sources of antidepressant activity.
Neurotransmitters are chemicals that carry messages from nerve cells to other cells. Ordinarily, once the message has been delivered, neurotransmitters are re-absorbed and inactivated by the cells that released them. Chemicals in St. John's wort may keep more of these antidepressant neurotransmitters available for the body to utilise. Multiple studies have shown that St. John's wort may be effective in relieving mild to moderate depression, although maximum antidepressant effects may take several weeks to develop. St. John's wort has also been studied for the treatment of other emotional disorders such as anxiety, obsessive-compulsive disorder (OCD), menopausal mood swings, and premenstrual syndrome. *St. John's Wort is an MAO inhibitor and should not be used with anti-depressants, alcohol /drugs and certain foods.
Ashwagandha & Rhodiola are both the master herbs, known for their powerful "adaptogenic" effects. Adaptogen herbs are known for their ability to protect the body and assist it in adapting to stress in a variety of ways, such as by boosting immunity and improving mental alertness.
Ashwagandha - The strength of a thousand horses
Ashwagandha has also been proven effective in supporting adrenal function helping you overcome adrenal fatigue and chronic stress. Your adrenal glands are endocrine glands that are responsible for releasing hormones (cortisol and adrenaline) in response to stress on your body. If your adrenals are overtaxed due to an overabundance of emotional, physical and mental stress, it can lead to a condition known as adrenal fatigue. Ashwagandha is a master herb in assists in hormone regulation and excess cortisol.
Rhodiola - Golden Rose Root
Rhodiola has been used for centuries as a general tonic for both body and mind. Recent studies, including those involving veterans of the Soviet-Afghan war, indicate the herb's clear ability to relieve PTSD symptoms like anxiety, depression, and trauma and concentration.