Nutrition Unscripted
Author: Alex Human
Beat the jitters and make fatigue a thing of the past by discovering your body’s unique energy blueprint.
Start QuizI feel like a rockstar and am buzzing with energy all damn day.
I have plenty of energy, but it’s probably due to all the coffee I’m drinking.
I’m a rollercoaster, baby. My energy is all over the place!
Energy? I have 27 herbs in my pantry to help me with that...
I feel calm and energized, like the best version of myself.
That depends, what herbs am I mixing with the coffee?
I feel focused and clear, but sometimes I get a bad case of the jitters.
The coffee with caffeine makes me jittery and anxious.
I’m a health nut and I am one-upping myself to be as healthy as possible.
I’d like to be healthier, but who has the time? There are so many things.
I devote some time to my health, but I'd like to be doing more.
I enjoy improving my health and I look for new ways to do it.
Adapto-WTF?
I’m a total #adaptofan and always using them to elevate my health!
I’ve heard of the whole adaptogens thing. I’d love to learn more...
I’m familiar with them but I’d rather be listening to my favorite podcast.
Author: Alex Human
YOUR #1 VALUE: Integrity, if it doesn’t feel right I’m not going to do it!GOLD NUGGET: Don’t take it all to seriouslyWHAT DOES RISE UP...
What you'll hear in this episode: The importance of adaptogens + how they build your energy from the inside out Herbs for slowing the aging...
Listen to learn: Why reassessing your relationship with caffeine may be a good idea How adaptogens actually work Which adaptogen has been know to turn...
“Another adaptogenic coffee brand I am obsessed with, that was started by a working mama who needed to get her coffee fix but wanted to...
“I've been trying to find more natural alternatives of morning energy instead of the go-to matcha, so I've replaced it with a cup of this...
“Having integrity really helps me to be productive. If I am proud and fully standing behind all of my decisions in the business, and I...
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