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Take a deeeeeeep breath with Calm. With a generous 9800 mgs of adaptogens per serving, our replenishing chill tonic floods your system with ease & groundedness. Best enjoyed from afternoon to pre-bedtime, Calm’s clinical dose of the powerhouse herb Ashwagandha is balanced with Blue Lotus, Reishi, and Blue Vervain for deep relaxation. Indulge in the creamy notes of date & vanilla, afternoon or evening, with a roasty drink that will nourish and replenish your body.
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Ashwagandha (Sensoril), 250 mg: This Ayurvedic superstar is one of the few adaptogens that is also a calming nervine, making it a unique option for deep energy and restoration. It is also one of the most studied of the adaptogens and the broad range of clinical trials gives us a glimpse into the somewhat counter-intuitive nature of adaptogens. For example, ashwagandha may both increase athletic performance and increase sleep efficiency. Instead of the stop go cycle of stimulants in the morning and sedatives at night, ashwagandha helps us find our natural rhythms. 

Jujube 8:1 extract, 500 mg: In Traditional Chinese Medicine, the shen is known as the heartmind and is considered the home of our spirit. When we are under considerable emotional or mental stress our shen can be disturbed, leading to anxiety, sleeplessness, irritability, and scattered mental energy. Jujube is a traditional herb to calm the shen and help with occasional sleeplessness.  

Reishi 16:1 extract, 100 mg: Reishi is the most famous of all medicinal mushrooms and is also considered an adaptogen. Ling zhi, reishi’s Chinese name, translates as “spirit plant”, named for the herb’s powerful ability to nourish the shen. Ancient Chinese sages considered this herb to be the key to immortality, and indeed, a certain sense of timelessness can be felt while drinking this mushroom. 

Rehmannia 5:1 extract, 400 mg: Prepared Rehmannia is considered a premiere yin tonic in Chinese medicine. Our culture favors yang (social, active, fast) over yin (stillness, rest, depth). Instead of honoring the balance between the two and feeding the yang from a source of deeply nourished yin, we often run our yang energy into the ground, characterized by over-extension, burnout, and the use of stimulants like coffee to maintain an increasingly superficial energy. Rehmannia helps feed and fortify our deep yin energy. On a physiological level, rehmannia is thought to restore and nourish the adrenals.

Blue Vervain 4:1 extract, 100 mg: Vervain was revered by ancient druids for its ability to encourage creative inspiration and focused intention. Modern herbalists use blue vervain as a relaxing nervine to loosen tension in the head and neck and quiet persistent thought patterns. Perhaps these ancient and modern uses are not that different, because a certain magical energy is available once we release the tensions and worries of the day and feel the unobstructed flow of our vitality.   

Blue Lotus: Sacred to the ancient Egyptians, blue lotus is a gentle nervine and mild euphoric long used to enhance meditation and encourage dreaming. The beautiful blue and yellow hues of this flower add beauty, softness, and a drop of delight to this blend.

Full Ingredient List:




Notice: Not intended for use during pregnancy. Consult your healthcare provider prior to use if you are breastfeeding, taking medications including thyroid medications, or have a medical condition.

Your decadent afternoon or pre-bedtime blend.

It’s chill time. But now, you can set aside the wine or afternoon coffee…Calm helps you feel embodied and deeply relaxed. With creamy notes of date & vanilla, this rich, roasty afternoon or evening drink will nourish and replenish your body.

We’ve woven the best of Ayurveda, Traditional Chinese Medicine, and Western Herbalism to bring you a formula that feeds and fortifies your spirit. Calm floods your system with Blue Vervain, grounding you into your body; a clinical dose of the powerhouse adaptogen, Ashwagandha; “the spirit plant” Reishi; and Blue Lotus, sacred to the Ancient Egyptians for its mildly euphoric effects & entryway into deep dreaming.  

Try drinking Calm

  1. ...in place of your after-work cocktail to soothe your nerves and transition into a nourishing evening.
  2. ...as an after-dinner drink to quell sweet cravings and begin a peaceful nighttime ritual.  
  3. ...for a gentle nudge at the end of the day that reminds you…“I am enough”.
  4. ...before bed as a nightcap that truly sets your nervous system on track for a restful night of sleep.

Read more about the deeply healing properties of Ashwagandha and the other superstar herbs in CALM.

Here's what people have been saying:

"Rasa Calm is a warm, earthy hug in my mug. It’s the perfect way to wind down from a hectic day and ease into my night." -  Joybeth S.

"Behold! Rasa Calm!!!! I have just finished my first cup, and as I took my last sip, I realized that I did feel calmer, more centered, and just better. The whole Rasa ritual makes me happy- from the fragrance when the bag is opened, to the brewing, to enjoying the roasty warm goodness, but drinking Calm tonight was like stepping into a warm bathtub with flickering candlelight all around." -Stacy S.

You’ve got this. And we’ve got you. 

Notice: Not intended for use during pregnancy. Consult your healthcare provider prior to use if you are breastfeeding, taking medications including thyroid medications, or have a medical condition.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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4.9 Based on 131 Reviews
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Denise G.
United States United States
Mixed review

This isn't my favorite, but my daughter loves it! I love the smell, but the brew is kind of "sludgy" (i.e., thick at the bottom) in my opinion and the taste is absolutely just fine, but not something I crave (as I do other Rasa blends!). As noted, others disagree with me in the direction of 5 stars!

Julia S.
United States United States
Imagine a healthy caramel melting on your tongue... but better!

I love this brew in the early evening. It satisfies my cravings for something deliciously sweet and deeply nourishing. Who knew those two things could go together? I add a capful of their Rose Nectar, some honey, and some warmed Oatly oat milk and that's the end of my day. Back into present moment awareness as the onslaught of thoughts and daily to-do's sunset over the horizon. It's all good now... thanks to Rasa Calm. Brewing a cup right now. Later y'all.... be good.

Jonnie H.
United States United States
Love the calm

By the end of one cup...perfect peace. Not sleepy, just calm.

Jenn M.
United States United States
Smells like a brownie!

I love the smell & taste of this blend! It definitely leaves me feeling calm! The only thing is the grind is very fine so my French press doesn’t filter all of it. Could just be my French press though?

Amika B.
United States United States
Goodbye, Jose Cuervo and Mary Jane! Hello, Rasa!

I just love how this “Chill Tonic” effectively meets my daily need for Happy Hour. I also recommended it to many sister who usually rolls up after work to relieve stress and she loves it too. THANK YOU, RASA, for providing an alternative to our not-so-acceptable habits!

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