Rasa Blog

Rasa BOLD: Research

The celebrated combination of the adaptogens rhodiola, eleuthero, and schisandra comprise the core of Bold. These three together have been the subject of many clinical trials and show proven results for enhanced cognitive capacity, decreased fatigue, and powerful effects on stress.

Adaptogens & Immunity | Part II

Building immunity is about more than quick-fixes and fear-induced sterility. It entails a more rounded approach of resourcing our bodies from multiple angles. Nutrition, sleep, exercise, emotional well-being, spiritual vitality— these are all important. And plants can help too, especially stress-busting adaptogens.

The 5 Components To Spicy Rose’s Secret Sauce
Sex and sensuality are multifaceted, individual, and often unpredictable. This nature of the erotic makes picking the right aphrodisiac herbs difficult at best.
4 Powerful Aphrodisiacs for Better Sex

Adaptogens like ashwagandha—and really anything that reduces stress—often also have results between the sheets. We share four libido boosting adaptogens that work double time as aphrodisiacs to increase circulation, boost stamina and support sex drive.

Adaptogens + Adrenals = ❤️

Adaptogens can have a significant impact on how you handle stress. Read on to learn how and why they work, for an accessible dose of science with a dash of fun. 😃

Adaptogens & Immunity | Part I
Through the new field of study known as psychoneuroimmunology, we are beginning to understand that adaptogens may have an even more important rolein immune health than classic herbs such as echinacea.
Get Relaxed. Get Spiritual. Get Reishi. 🍄
Reishi is one of the most popular mushrooms on the market and with good reason! Read on to learn about how reishi can help us move from reactive emotions to relaxation 👈Who doesn't want that?
The 12 Herbs Behind Rasa’s Effectiveness

So you've heard of Rasa, and you know that it is an herbal coffee alternative with ingredients that can benefit your body, mind, and spirit. But what are these 12 ingredients exactly and how can they help you?

How Rhodiola Benefits Mood & Endurance
This powerful stimulating adaptogen is widely used to enhance athletic stamina and endurance, but it also has mood, brain, AND libido-boosting benefits, too! Whether you're an athlete or just a runner in the race of life, rhodiola can offer wide-ranging benefits.
Libido-Loving, Nourishing Shatavari 🥰
All hail the Queen! Let us introduce our feminine energy powerhouse herb–Shatavari. This lovely lady helps nourish and restore your nervous system AND helps enhance fertility. You don't want to miss this one!
Adapto-*what's*? Your Adaptogens 101

Of course, you want to know everything about the superheroes of the plant kingdom–adaptogens! In this post, we'll share what adaptogens are and how they benefit your health.

Live Long & Prosper with He Shou Wu 🖖
Meet our friend He Shou Wu: a longevity tonic, rejuvenating adaptogen, cognitive enhancer, and long-term sexual energy restorative. We trust you will get along...
The Original Adaptogen: Energizing Eleuthero
If you are wondering where the real SURGE of energy in Rasa comes from that makes it comparable to coffee: meet Eleuthero, your new best friend for cultivating lasting calm energy. 
The Nourishing, Energizing Adaptogen: Codonopsis

If there is no caffeine in Rasa at all...how does it actually energize us? Que codonopsis. This powerful root helps restore our body’s natural energy reserve both short and long-term.

Ashwagandha: The “Calm Energy” King 😌
The powerful adaptogen Ashwagandha strikes a unique balance: it is calming yet revitalizing, and libido-boosting without being too “over stimulating.”