Rasa Blog

The Yang Fire Horse Year: Brave Hearts & the Audacity to Be Yourself in the World by Anne Shelton Crute

As a company that sources a lot of herbs from Traditional Chinese Medicine, honoring the turning of the iunar year is important to us. We partnered with acupuncturist, TCM doctor, and Chinese astrologist for her take on what's in store for the year ahead. 

The Biggest Love Story of 2026 Has Nothing To Do With Romance
I almost didn’t write a Valentine’s Day blog. The world doesn’t need another “treat yourself” promo wrapped in a pink bow, not with everything we’re...
The 2025 Rasa Gift Guide
We all have loved ones we want to be sure feel adored around the holidays, but aren’t sure how to happily surprise, which is a...
Sip Your Way to Zen with This Strawberry Matcha Cloud Recipe
Ever feel like you need a moment of pure calm amidst the daily chaos? We get it. That's why we created Matcha Cloud—your little packet...
Hear What All the Hype is About: Rasa Variety Pack
You know that feeling when you want to try something new, but you're not sure where to start? We get it. That's exactly why we...
Why Ginseng Powers Our Hydration Variety Pack
When we set out to create our Hydration Variety Pack, we knew it had to do more than replenish electrolytes. That’s why we added real...
A Love-Freakin'-Everybody Meditation
Our founder, Lopa, created this meditation as a way to tap into the boundless power of love and compassion. Starting with someone you adore, this...
Raspberry Petal Bliss Cocktail
How to Make In a glass, combine 1 stick of Raspberry Hibiscus Hydration with water Pour 2oz of Raspberry Hibiscus Hydration into a cocktail mixer...
The Science of Hydration

We created the Rasa Hydration Variety Pack, because actual hydration is too important to leave to hype and fake-outs.

Lopa’s Mezcal Mist
Introducing 🥁 A Brand New Cocktail from the Mind of Our Founder 🥁 Lopa’s Mezcal Mist Wouldn't you know it? As soon as we come...
What’s In Lopa’s Cup These Days?
One of the things I take great joy in is choosing my Rasa for the day. I love having a full pantry of all of...
Why Hydration? A Letter From Our Chief Herbalist
Backpacking is one of my favorite summer activities. There’s nothing like sleeping under the stars, waking up to the birds, and sitting by an alpine...
Earth Day 2024, a letter from our Chief Herbalist
"Can love exist in business?" This question, spoken by a Rasa team member, sparked a beautiful conversation at Rasa about what is and is not...
Discover the Magic S'mores Latte with Adaptogens and Mushrooms
Are you ready to embark on a flavor journey like no other? Allow us to introduce you to the S'mores Latte, enhanced with the goodness...
Meet the Shatavari Farmers Who Fuel Rasa's Blends
In Sanskrit, the word shatavari translates as “the plant with a hundred roots” or “who possesses a hundred husbands”. One name a head nod to...
Nurturing the Mothering Impulse
My usual MO for Mother’s Day is to rant about how wholly unsustainable and inhumane our culture is toward mothers (and all parents, and children,...
Meet the Ashwagandha Farmers Powering Rasa
While bumping down a dusty country road in Bangalore, I thought back to a sourcing trip I took in the mountains of Northeast China. The...
How a Month Can Change Your Life
If you’re reading this, odds are you drink caffeine. Over 75% of Americans consume this stimulant daily (source), so what I’m about to say may...
The Truth About Cordyceps: Zombie Juice or Ancient Medicine?
Are cordyceps zombie juice or ancient medicine? Well, both.
Rasa & Foria: A Spicy Collab for Valentine's Day
Here at Rasa, we’re all about creating adaptogenic botanical blends that support your ability to be your best every day. Every blend offers a bundle...
Customer Spotlight: Maggie Battista
I’ve had a complex relationship with caffeine since childhood. Good coffee was a daily reason to gather in my Honduran-Italian family. When memories are intertwined...