Rasa Blog

This powerful stimulating adaptogen is widely used to enhance athletic stamina and endurance, but it also has mood, brain, AND libido-boosting benefits, too! Whether you're an athlete or just a runner in the race of life, rhodiola can offer wide-ranging benefits.

All hail the Queen! Let us introduce our feminine energy powerhouse herb–Shatavari. This lovely lady helps nourish and restore your nervous system AND helps enhance fertility. You don't want to miss this one!

Of course, you want to know everything about the superheroes of the plant kingdom–adaptogens! In this post, we'll share what adaptogens are and how they benefit your health.

Meet our friend He Shou Wu: a longevity tonic, rejuvenating adaptogen, cognitive enhancer, and long-term sexual energy restorative. We trust you will get along...

Come with me behind the scenes of my fall Equinox pre-party where I share what I'm inviting in (and letting go of) with the change in season.🍂

If you are wondering where the real SURGE of energy in Rasa comes from that makes it comparable to coffee: meet Eleuthero, your new best friend for cultivating lasting calm energy. 

If you’d like to take an extra few minutes to honor this turning of time, here’s a simple ritual you can do to mark the day. For best results, go outside!

Explore the hidden health benefits of a common weed we think the world is ready to know about! (Hint: gentle detoxification is just ONE of the many benefits.)

If there is no caffeine in Rasa at all...how does it actually energize us? Que codonopsis. This powerful root helps restore our body’s natural energy reserve both short and long-term.

Sometimes I look at people's gorgeous food pictures on Instagram and think to myself, "I'll never make the time to make that." No longer: It's time for chocolate herbal coffee!

This illustrious bark can help balance blood sugar levels, relieve sore muscles, and stimulate circulation throughout the body. Read on and get excited!

All about that Keto life? Go full force on the fat, baby! Check out this Rich and Rosy latte recipe to enjoy alone or with a meal.

Worried that cutting out coffee will make you poop less? This kick-ass weed is here to help. (As well as being a restorative digestion-enhancer, liver decongestant, and nutritive herb!)

Wellness Blogger and Recipe Creatrix, Andrea Brown, invented this decadent concoction! Get ready for Autumny wonderfulness in a cup.

Discover some of the amazing immune-boosting and detoxifying benefits this medicinal mushroom has to offer, plus how to help keep these magic fungi living strong.

Vanilla ice cream in your coffee? Nope, but it tastes exactly the same: discover this vegan, naturally-sweetened, insanely delicious homemade creamer!

Learn more about your belly’s new bestie—burdock root! It's not the weed we typically talk about here in Colorado, but super rad nonetheless 😝!

Pregnancy does things to a gal. For me, it made me combine coffee, bananas, and smoothies. Take a look at the recipe and the results!

The powerful adaptogen Ashwagandha strikes a unique balance: it is calming yet revitalizing, and libido-boosting without being too “over stimulating.”

Today's recipe is inspired by one of our Instagram followers, a ketogenesis enthusiast who regularly makes a Rasa concoction just like this one.

Like herbal drinks? Like lattes? Holistic nutritionist Erika Elizabeth does, too. Check out how she's combined the two to make a powerful morning joe with a powerful adaptogenic twist.