Rasa Blog

6 Steps to a Powerful Solstice
If you’d like to take an extra few minutes to honor this turning of time, here’s a simple ritual you can do to mark the day. For best results, go outside!
D is for Dandelion, Dandelion is for Detox 🙌

Explore the hidden health benefits of a common weed we think the world is ready to know about! (Hint: gentle detoxification is just ONE of the many benefits.)

The Nourishing, Energizing Adaptogen: Codonopsis

If there is no caffeine in Rasa at all...how does it actually energize us? Que codonopsis. This powerful root helps restore our body’s natural energy reserve both short and long-term.

Fly Me to the Moon Chocolate
Sometimes I look at people's gorgeous food pictures on Instagram and think to myself, "I'll never make the time to make that." No longer: It's time for chocolate herbal coffee!
Support Healthy Blood Sugar & Circulation with Cinnamon ⚖️
This illustrious bark can help balance blood sugar levels, relieve sore muscles, and stimulate circulation throughout the body. Read on and get excited!
Rose Tahini Latte

All about that Keto life? Go full force on the fat, baby! Check out this Rich and Rosy latte recipe to enjoy alone or with a meal.

Poop Better With Chicory 💩
Worried that cutting out coffee will make you poop less? This kick-ass weed is here to help. (As well as being a restorative digestion-enhancer, liver decongestant, and nutritive herb!)
Superfood Caffeine Free Gingerbread Latte
Wellness Blogger and Recipe Creatrix, Andrea Brown, invented this decadent concoction! Get ready for Autumny wonderfulness in a cup.
Ch-ch-ch-chaga: Immunity With Impunity
Discover some of the amazing immune-boosting and detoxifying benefits this medicinal mushroom has to offer, plus how to help keep these magic fungi living strong.
Our Favorite Homemade Vegan Creamer

Vanilla ice cream in your coffee? Nope, but it tastes exactly the same: discover this vegan, naturally-sweetened, insanely delicious homemade creamer!

Skin & Lymph Purifying Benefits of Burdock 🌿
Learn more about your belly’s new bestie—burdock root! It's not the weed we typically talk about here in Colorado, but super rad nonetheless 😝!
Banana Cacao Rasa Date Smoothie

Pregnancy does things to a gal. For me, it made me combine coffee, bananas, and smoothies. Take a look at the recipe and the results!

Ashwagandha: The “Calm Energy” King 😌
The powerful adaptogen Ashwagandha strikes a unique balance: it is calming yet revitalizing, and libido-boosting without being too “over stimulating.”
Rasa Coco Mocha
Today's recipe is inspired by one of our Instagram followers, a ketogenesis enthusiast who regularly makes a Rasa concoction just like this one.
Cinnamon Rose Latte

Like herbal drinks? Like lattes? Holistic nutritionist Erika Elizabeth does, too. Check out how she's combined the two to make a powerful morning joe with a powerful adaptogenic twist.