Rasa Blog

When warm weather hits, is there anything better than the first iced coffee of the season? This vegan Vietnamese Iced Coffee is dairy-free, sugar-free and paleo. Tastes delicious and only uses 4 ingredients.

I look deranged in this photo because I am. Modern motherhood is deranging. It's taxing, overwhelming, depleting, exhausting, and altogether unsustainable. This is a "Free The Mom Manifesto." I’m calling an end to the tyranny of modern motherhood. It’s ACTUALLY impossible to be a perfect "Instagram mom". I may look like I have it together, but what you don’t see are the most important parts. We must LET MOMS BE, imperfect and flustered as we are.

A vibrant vegan blue spirulina latte recipe! Blends up into a creamy, coconut-y drink loaded with health benefits.

How did a strong tradition of herbalism mesh with modern technology and urban sprawl? What about sustainability — how are we ensuring some of our most treasured plants don’t disappear overnight?

This Chai Coffee Cake recipe combines the rich, warm flavors of chai with all of the classic coffee cake flavors. We love the intoxicating aroma...

This homemade cashew milk chai latte recipe is packed with adaptogens and healthy fats. Ghee butter gives it a creamy boost that keeps you satisfied and energized.

Dark Chocolate Mint Coconut Butter Cups are chocolatey, creamy and delicious with a hint of coffee flavor. They are speedy to prepare, use 6 ingredients...

It's crucial to have an everyday relationship with adaptogens in order to see long-term effects on energy, stress, health and wellness. This quick herbal latte...

Irish Cream can be served in a variety of ways, but it’s hard to find one that fits most lifestyles. Naturally, Irish Cream has alcohol,...

This liver-loving Chia Pudding makes for a perfect Spring breakfast or snack. Just as the flowers begin to rise up from the earth, Spring asks that we rekindle our own internal flame. Incorporating bitter herbs and fiber into your diet is an easy way to support the digestive system and help get your body ready for the hotter months ahead.

An earthy and grounding latte with floral notes and just the right amount of sweetness. 🌸☕️ Turmeric gives your immune system a boost, while lavender...

Nettle leaf is a healing liver detox herb that is perfect for transitioning into Spring. It's super easy to incorporate into your Rasa ritual –...

When you combine Cacao + Dirty Rasa with ginger & dates, you get an incredible treat that's healthy enough for every day but indulgent enough to treat yourself.

Rose Cacao Herbal Coffee Love Latte is the perfect way to romance yourself or your lover. This recipe is frothy, coffee-like and adds in the aphrodisiac, heart-opening qualities from the Cacao Rasa blend.

So excited to share this insanely delicious, gluten & refined sugar free, Adaptogenic Mocha Vegan Brownies + Salted Peanut Butter Maple Caramel recipe by South African Chef Claire Sharryn Roberto with you! 

Have you ever had the experience of taking an aphrodisiac herb (or four) and feeling like nothing happened? You're not the only one! For years I thought that aphrodisiacs just didn't work on me...until I started to learn how to work with them.

A latte packed with aphrodisiac herbs, guaranteed to help get you in the mood for...well, you know what.

Through the new field of study known as psychoneuroimmunology, we are beginning to understand that adaptogens may have an even more important rolein immune health than classic herbs such as echinacea.

Here at Rasa we embrace this Danish cultural tradition fully and look to find ways to hygg-ify (yes, this is a word now!) our days. And what better treat than indulging in an afternoon Pumpkin Spice Latte?

Reishi is one of the most popular mushrooms on the market and with good reason! Read on to learn about how reishi can help us move from reactive emotions to relaxation 👈Who doesn't want that?

So you've heard of Rasa, and you know that it is an herbal coffee alternative with ingredients that can benefit your body, mind, and spirit. But what are these 12 ingredients exactly and how can they help you?