Rasa Blog

Adaptogens can have a significant impact on how you handle stress. Read on to learn how and why they work, for an accessible dose of science with a dash of fun. 😃

An easy and refreshing mint iced coffee recipe to cool you off on a hot Summer day. Only 5 ingredients!

A vegan and dairy free ice cream with an adaptogenic boost! Nuf’ said. This “nice cream” is super smooth with chocolatey notes and extra depth from Dirty Rasa’s medium roast coffee.

Affogato means "drowned" in Italian and it makes the perfect Summer dessert. Fresh Rasa poured over rich & creamy coconut ice cream, all slightly sweetened with a hint of maple syrup.

A cold, smooth and Creamy Mocha Coffee Smoothie. This Keto-friendly smoothie is the ultimate way to have your breakfast and morning coffee in one.

How do we ensure the tastiest, most nourishing cup of Rasa, while also doing right by the planet? Four pillars of quality hold up the Rasa Casa and inform our buying, formulating, and testing decisions.

When warm weather hits, is there anything better than the first iced coffee of the season? This vegan Vietnamese Iced Coffee is dairy-free, sugar-free and paleo. Tastes delicious and only uses 4 ingredients.

I look deranged in this photo because I am. Modern motherhood is deranging. It's taxing, overwhelming, depleting, exhausting, and altogether unsustainable. This is a "Free The Mom Manifesto." I’m calling an end to the tyranny of modern motherhood. It’s ACTUALLY impossible to be a perfect "Instagram mom". I may look like I have it together, but what you don’t see are the most important parts. We must LET MOMS BE, imperfect and flustered as we are.

A vibrant vegan blue spirulina latte recipe! Blends up into a creamy, coconut-y drink loaded with health benefits.

How did a strong tradition of herbalism mesh with modern technology and urban sprawl? What about sustainability — how are we ensuring some of our most treasured plants don’t disappear overnight?

This Chai Coffee Cake recipe combines the rich, warm flavors of chai with all of the classic coffee cake flavors. We love the intoxicating aroma...

This homemade cashew milk chai latte recipe is packed with adaptogens and healthy fats. Ghee butter gives it a creamy boost that keeps you satisfied and energized.

Dark Chocolate Mint Coconut Butter Cups are chocolatey, creamy and delicious with a hint of coffee flavor. They are speedy to prepare, use 6 ingredients...

It's crucial to have an everyday relationship with adaptogens in order to see long-term effects on energy, stress, health and wellness. This quick herbal latte...

Irish Cream can be served in a variety of ways, but it’s hard to find one that fits most lifestyles. Naturally, Irish Cream has alcohol,...

This liver-loving Chia Pudding makes for a perfect Spring breakfast or snack. Just as the flowers begin to rise up from the earth, Spring asks that we rekindle our own internal flame. Incorporating bitter herbs and fiber into your diet is an easy way to support the digestive system and help get your body ready for the hotter months ahead.

An earthy and grounding latte with floral notes and just the right amount of sweetness. 🌸☕️ Turmeric gives your immune system a boost, while lavender...

Nettle leaf is a healing liver detox herb that is perfect for transitioning into Spring. It's super easy to incorporate into your Rasa ritual –...

When you combine Cacao + Dirty Rasa with ginger & dates, you get an incredible treat that's healthy enough for every day but indulgent enough to treat yourself.

Rose Cacao Herbal Coffee Love Latte is the perfect way to romance yourself or your lover. This recipe is frothy, coffee-like and adds in the aphrodisiac, heart-opening qualities from the Cacao Rasa blend.

So excited to share this insanely delicious, gluten & refined sugar free, Adaptogenic Mocha Vegan Brownies + Salted Peanut Butter Maple Caramel recipe by South African Chef Claire Sharryn Roberto with you!