Rasa’s Autumnal playlist is Called Elderberry Bear — a nod to the themes of our Elderberry Boost launch, and the way the herb shows up as a magical force in folklore, fairytales, and ancient herbal wisdom.
Through heartbreak and laughter, we just keep going; greeting the sun with each new day. Here’s what’s healing us, making us quake with irreverent laughter, and humbling us as we move forward, step-by-step.
Our Clinical Herbalist sits down with Lopa to discuss all things Elderberry! - Elderberry’s amazing properties (hot damn they are impressive!) - The deal with “fake” elderberry & real elderberry, plus how we source and quality control to deliver high-potency extracts & herbs (we are obsessive!) - Why we super-duper need adaptogens in 2020
Little moments of joy are often the first thing to go when we're stressed, anxious, or in a crisis. Yet allowing ourselves a moment of joy creates a respite that makes us more resilient. Here are 3 simple ways to infuse your days with more fun and joy.
Adaptogens like ashwagandha—and really anything that reduces stress—often also have results between the sheets. We share four libido boosting adaptogens that work double time as aphrodisiacs to increase circulation, boost stamina and support sex drive.
The fire of entrepreneurship is one of the most life-changing forces I’ve ever encountered. It will change, mold, refine, challenge, uplift, define, inspire, destroy, and remake you. Here I share the lessons I've learned so far.
How do we ensure the tastiest, most nourishing cup of Rasa, while also doing right by the planet? Four pillars of quality hold up the Rasa Casa and inform our buying, formulating, and testing decisions.
I look deranged in this photo because I am. Modern motherhood is deranging. It's taxing, overwhelming, depleting, exhausting, and altogether unsustainable. This is a "Free The Mom Manifesto." I’m calling an end to the tyranny of modern motherhood. It’s ACTUALLY impossible to be a perfect "Instagram mom". I may look like I have it together, but what you don’t see are the most important parts. We must LET MOMS BE, imperfect and flustered as we are.