Our team is committed to both healthily processing the emotions that keep arising—and then choosing to respond from a place of groundedness and values rather than reactivity. We are supremely imperfect at this and we are doing our best.
No matter how this year has been for you personally, it might be that gratitude is a little, ahem, further under the surface than usual. This 8 minute mini-meditation is an easy gateway into the love and happiness that are inherent within, no matter your current mood.
Rasa’s Autumnal playlist is Called Elderberry Bear — a nod to the themes of our Elderberry Boost launch, and the way the herb shows up as a magical force in folklore, fairytales, and ancient herbal wisdom.
Through heartbreak and laughter, we just keep going; greeting the sun with each new day. Here’s what’s healing us, making us quake with irreverent laughter, and humbling us as we move forward, step-by-step.
Our Clinical Herbalist sits down with Lopa to discuss all things Elderberry! - Elderberry’s amazing properties (hot damn they are impressive!) - The deal with “fake” elderberry & real elderberry, plus how we source and quality control to deliver high-potency extracts & herbs (we are obsessive!) - Why we super-duper need adaptogens in 2020
Little moments of joy are often the first thing to go when we're stressed, anxious, or in a crisis. Yet allowing ourselves a moment of joy creates a respite that makes us more resilient. Here are 3 simple ways to infuse your days with more fun and joy.
In Sanskrit, there is a word for the “place between”: sandhi. Sandhi is acknowledged as sacred, and can even be an access point—to higher consciousness,...
Sustainability is an ethos that runs through the very core of our business. We will do these things whether or not we get recognition for it, simply because it is the right thing to do.
Team Rasa is finding all sorts of ways to keep it together even while we’re apart. Read on for more ideas on how to stay healthy + happy while homebound.
I’ll be the first to admit I was a tad disappointed that I wasn’t immediately transformed into a Flaming Sex Goddess with my first luscious sip of Spicy Rose Cacao. My husband would be the second.
Sex and sensuality are multifaceted, individual, and often unpredictable. This nature of the erotic makes picking the right aphrodisiac herbs difficult at best.
Adaptogens like ashwagandha—and really anything that reduces stress—often also have results between the sheets. We share four libido boosting adaptogens that work double time as aphrodisiacs to increase circulation, boost stamina and support sex drive.
The fire of entrepreneurship is one of the most life-changing forces I’ve ever encountered. It will change, mold, refine, challenge, uplift, define, inspire, destroy, and remake you. Here I share the lessons I've learned so far.
Coffee tastes great and its main attraction (caffeine) is highly soluble in hot water. Can the same be said for adaptogens? Or are they best suited for standardized extracts sold in pill bottles?
Adaptogens can have a significant impact on how you handle stress. Read on to learn how and why they work, for an accessible dose of science with a dash of fun. 😃
How do we ensure the tastiest, most nourishing cup of Rasa, while also doing right by the planet? Four pillars of quality hold up the Rasa Casa and inform our buying, formulating, and testing decisions.
